No Moment (or Stutter) Lasts Forever
In the moment, stuttering feels endless. But the secret is the opposite - the word will eventually come out. Even if it takes awhile. Even if you end up having to repeat it.
Trying to force it hasn’t worked, has it? If you’re able to, one of these times when you are mid-stutter, remind yourself this won’t last forever.
This is when “voluntary stuttering” can be helpful. The absolute panic that can happen while stuttering may mean it’s impossible to access control over your thoughts in the moment. Choosing to stutter on your own terms can give you practice in being able to THINK mid-stutter.
Eventually the word will come, and this moment will end.
Speak them out loud. It feels awkward. But your body is listening.
“If we only get one life, I want to spend it fully present in body and mind.”
4 Tips on overcoming our own weird feelings about our stutter and learning to accept it
Some days, it may feel like the world is against you, but you have hope. Hope that things can change. And that you can be a part of that change.
Having a disability is not being broken. Hard stop.
“I held out hope for years that something, some day, would magically cure me. But nothing did. The only thing that ever eventually made a difference was me.”
When you say you want you or your loved one to speak “normally” - there’s a few issues here.
In the moment, stuttering feels endless. But the secret is the opposite - the word will eventually come out. Even if it takes awhile.
Accepting your stutter is exchanging one hope for another. It’s sacrificing the one thing you thought would save you this whole time: fluency.
We don’t need to pretend to be okay when our world doesn’t include us, or makes us feel like a burden.